Brittany Walker, M.S. | Plant-Based Nutritionist & AuthorMay 116 min readHealth & WellnessGetting Your Mental and Menstruation TogetherTalking about Menstruation Month, Mental Health Awareness Month, Women's Health Month, Military Appreciation Month, & Menstrual Hygiene Day
Brittany Walker, M.S. | Plant-Based Nutritionist & AuthorApr 104 min readHealth & WellnessA Little Less Alcohol Won't Hurt NobodyIn April, we honor Minority Health Month and Alcohol Awareness Month with research, recommendations, referrals, and recipes.
Brittany Walker, M.S. | Plant-Based Nutritionist & AuthorJan 306 min readHealth & WellnessNew Year, New Menstrual Cycle MovesMary Kenner, Black inventor to first patent a sanitary product. BHM 2024. Internal Shower. Manifestation. Exercise. Recipe. Yoga.
Brittany Walker, M.S. | Plant-Based Nutritionist & AuthorNov 17, 20235 min readHealth & WellnessConquering Your Period During the HolidaysRegulate body temperature, does meat cause womb issues, womb manifestation, bath soaks, eliminating stress during the holidays, fitness
Brittany Walker, M.S. | Plant-Based Nutritionist & AuthorMay 13, 20237 min readHealth & WellnessDo Not Be Ashamed Of Your Period!Honoring all things menstruation for Menstruation Month, Period Poverty Week & Menstrual Hygiene Day. Advocating for menstrual equity!
